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Circle C Farm has gone Paleo, PALEO ON THE GO, that is…

Nicole Kozak

Circle C Farm has gone Paleo, PALEO ON THE GO, that is…

 

Check out their website - http://www.paleoonthego.com/

 

What is the paleo diet or template?

 

The basic theory is that our genes have not changed much at all since the birth of agriculture. However, since the introduction of grains (approximately 12,000 years ago), processed foods (last 100 years), and the introduction of refined sugar in the human diet (approximately 400 years ago) we have become more and more sick. The theory is that by eating foods similar to that of our early ancestors, we can lead healthier lives and prevent many of the common diseases that plague modern culture. Modern humans are still adapted to the diet of our early ancestors. The ideal diet is one that resembles the ancestral diet. We are 99.9 % the same as when humans first evolved. The only thing that has changed is our food supply.

 

Paleo on the Go has Everything you need to eat and live healthy!!!

 

If you are looking for convenient meals throuhgout the day while not at home to cook for yourself or you are looking for a total meal package, they have all that you could ask for and by sourcing their meat proteins and eggs from our farm, then you know that every meal tastes fantastic and continues to support LOCAL sustainable farming!

 

They are the real deal!

 

SO, wondering WHAT TO EAT ON THE PALEO DIET…

 

Here is a basic scheme of what to eat if you are eating following the Paleo model…

EAT:

  • Grass-produced meats
  • Fish/seafood
  • Fresh fruits and veggies
  • Eggs
  • Nuts and seeds
  • Healthful oils (Olive, walnut, flaxseed, macadamia, avocado, coconut

 

DON’T EAT: 

  • Cereal grains
  • Legumes (including peanuts)
  • Dairy
  • Refined sugar
  • Potatoes
  • Processed foods
  • Salt
  • Refined vegetable oils 

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