Blog

Shining light on night blindness
Shining light on night blindness
Trouble seeing at night? Here's what may help. January 31, 2024By Matthew Solan, Executive Editor, Harvard Men's Health Watch Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing   Animals... Read more...
Dog bites: How to prevent or treat them
Dog bites: How to prevent or treat them
Millions of dog bites occur every year — what should you do if it happens to you? April 1, 2024By Julie Corliss, Executive Editor, Harvard Heart Letter Reviewed by Howard E. LeWine, MD,... Read more...
Ever read your medical record? Here's why you should
Ever read your medical record? Here's why you should
If you've ever been surprised — or confused — by a health provider's notes, read on. July 8, 2024By Robert H. Shmerling, MD, Senior Faculty Editor, Harvard Health Publishing; Editorial Advisory... Read more...
Packing your hurricane go bag? Make provisions for your health in your 'GO" Bag
Packing your hurricane go bag? Make provisions for your health in your 'GO" Bag
Medicines, monitors, health paperwork, and planning all need a spot in disaster go bags. July 1, 2024By Heidi Godman, Executive Editor, Harvard Health Letter When you live in a coastal area, preparing... Read more...
Strong legs help power summer activities: Hiking, biking, swimming, and more
Strong legs help power summer activities: Hiking, biking, swimming, and more
EXERCISE & FITNESS Three exercises can help build the muscles you need for enjoyably active warm weather days. May 21, 2024By Matthew Solan, Executive Editor, Harvard Men's Health Watch Reviewed by Howard E.... Read more...
Dupuytren's contracture of the hand, a hand condition that may make everyday tasks harder to perform.
Dupuytren's contracture of the hand, a hand condition that may make everyday tasks harder to perform.
DISEASES & CONDITIONS One in 20 people in the US has a hand condition that may make everyday tasks harder to perform. May 3, 2024By Matthew Solan, Executive Editor, Harvard Men's Health... Read more...
Why play? Early games build bonds and brain
Why play? Early games build bonds and brain
CHILD & TEEN HEALTH Why play? Early games build bonds and brain Playing responsive games with infants and toddlers encourages healthy development. February 2, 2023By Claire McCarthy, MD, Senior Faculty Editor,... Read more...
PTSD: How is treatment changing
PTSD: How is treatment changing
MIND & MOOD New PTSD guidelines highlight targeted psychotherapy and caution about common anti-anxiety drugs and cannabis. May 15, 2024By Julie Corliss, Executive Editor, Harvard Heart Letter Reviewed by Howard E. LeWine, MD,... Read more...
Sexually transmitted infections: What parents need to be sure their teens know
Sexually transmitted infections: What parents need to be sure their teens know
CHILD & TEEN HEALTH Sharing information about common STIs with teens can help them stay safe and healthy. May 22, 2024By Claire McCarthy, MD, Senior Faculty Editor, Harvard Health Publishing  ... Read more...
Have you exfoliated lately?
Have you exfoliated lately?
STAYING HEALTHY What can skin care products promoting exfoliation do for — and to — your skin? May 20, 2024By Maureen Salamon, Executive Editor, Harvard Women's Health Watch Reviewed by Howard E. LeWine,... Read more...
Ultra-processed foods? Just say no
Ultra-processed foods? Just say no
MIND & MOOD New research suggests that ultra-processed foods (UPFs) raise the risk of cognitive impairment and strokes. June 17, 2024By Andrew E. Budson, MD, Contributor; Editorial Advisory Board Member, Harvard... Read more...
Health care should improve your health, right
Health care should improve your health, right
STAYING HEALTHY Modern medicine improves and extends countless lives — although sometimes it does the opposite. June 20, 2024By Robert H. Shmerling, MD, Senior Faculty Editor, Harvard Health Publishing; Editorial Advisory... Read more...
Orienteering: Great exercise and better thinking skills?
Orienteering: Great exercise and better thinking skills?
EXERCISE & FITNESS Racing the clock across varied terrain with low-tech map and compass — that's right, no GPS allowed. July 10, 2023By Heidi Godman, Executive Editor, Harvard Health Letter Reviewed by Howard... Read more...
Is Peanut Oil Good or Bad for Health? Separating Fact vs. Fiction
Is Peanut Oil Good or Bad for Health? Separating Fact vs. Fiction
Evidence Based By Rachael Link, MS, RD November 29, 2023 Peanut oil is a popular choice for fried foods thanks to its low cost, versatility and high smoke point. Interestingly... Read more...
Jump Rope Workout: Health Benefits of Jumping Rop
Jump Rope Workout: Health Benefits of Jumping Rop
By Dr. Josh Axe, DC, DNM, CN May 13, 2024 Looking for an effective and fun way to boost your fitness levels? Look no further than the humble jump rope. Often... Read more...
The Best Vitamins for Men
The Best Vitamins for Men
By Jillian Levy, CHHC July 30, 2018 In an ideal world, we would all eat very low-processed, organic and nutrient-dense diets filled with all sorts of foods that provide us with... Read more...
Women need less exercise than men. Eat Circle C Farm
Study: Women Can Boost Longevity With Half as Much Exercise as Men
By Joe Boland May 9, 2024 A new study has unveiled a surprising revelation: Women may need only half the amount of exercise as men to achieve similar benefits in terms of longevity. This... Read more...
9 Proven Black Seed Oil Benefits that Boost Your Health Dr Axe Circle C Farm
9 Proven Black Seed Oil Benefits that Boost Your Health
By Dr. Josh Axe, DC, DNM, CN December 12, 2022 If you take a look at the hundreds of scientific peer-reviewed articles that have been published about black seed oil benefits,... Read more...
Chaga Mushroom: 5 Benefits and How to Make Chaga Tea Dr. Axe Circle C Farm Annie Price, CHHC
Chaga Mushroom: 5 Benefits and How to Make Chaga Tea
By Annie Price, CHHC May 14, 2023 What Is the Chaga Mushroom? Nutrition Facts Benefits Risks, Side Effects and Drug Interactions How to Use How to Make Chaga Tea (One Serving)... Read more...
Gluten-Free Grains Your Digestive System Will Love Dr. Axe Circle C Farm
Gluten-Free Grains Your Digestive System Will Love
By Dr. Josh Axe, DC, DNM, CN September 24, 2018 Gluten-free has become so popular on shelves today that practically every company out there touts a gluten-free product in one shape or... Read more...
Is Olive Oil Good for You? Benefits for Your Heart & Brain Dr. Axe Circle C Farm Jillian Levy, CHHC
Is Olive Oil Good for You? Benefits for Your Heart & Brain
By Jillian Levy, CHHC December 5, 2023 Olive trees themselves have been around for many thousands of years, and with a long history dating back to ancient civilizations, olive oil is... Read more...
Homemade Honey Herbal Cough Drops By Dr. Josh Axe, DC, DNM, CN
Homemade Honey Herbal Cough Drops By Dr. Josh Axe, DC, DNM, CN
If you’ve ever perused the astonishingly large (and depressingly unnatural) selection of cough drops and throat lozenges at your local drug store, you may have found yourself wishing for simple... Read more...
Reconnecting Over Food: How a Healthy Diet Can Reignite Passion
Reconnecting Over Food: How a Healthy Diet Can Reignite Passion
There's a unique magic that unfolds when people gather around a table to share a meal. In the hustle and bustle of daily life, food can serve as a delightful... Read more...
"Talking with a Nutritionist: How Diet Choices Can Affect Your Romantic Life"
"Talking with a Nutritionist: How Diet Choices Can Affect Your Romantic Life"
I hope this finds you well. At Circle C Farm, we believe that the choices we make about our diet play a significant role in every facet of our lives,... Read more...
Harvest the Benefits: Circle C Farm’s Commitment to Sustainable Eating for a Healthier You
Harvest the Benefits: Circle C Farm’s Commitment to Sustainable Eating for a Healthier You
Discover Wellness with Our Handcrafted, Sustainable Meats: Your Gateway to Physical Health and Mental HarmonyAt Circle C Farm, we deeply understand and passionately advocate for the connection between sustainable eating,... Read more...
Embark on a journey of mental wellness with Circle C Farm, where quality meets nutrition!
Embark on a journey of mental wellness with Circle C Farm, where quality meets nutrition!
Embark on a journey of mental wellness with Circle C Farm, where quality meets nutrition! Discover the incredible connection between the high-quality proteins found in our bespoke, grass-fed, and grass-finished... Read more...
The Food Revolution: A Look at Plant-Based Diets
The Food Revolution: A Look at Plant-Based Diets
As we venture into the year 2023, one of the most notable trends we're witnessing in the food industry is the surge of plant-based diets. At its core, plant-based diets... Read more...
Embrace the Pasture: The Benefits of Pasture-Raised Meats
Embrace the Pasture: The Benefits of Pasture-Raised Meats
As we increasingly move towards a more mindful and sustainable way of living, the choices we make about the food we consume play a significant role. One such choice involves... Read more...
The Local Food Movement: Supporting Your Neighborhood Farmers
The Local Food Movement: Supporting Your Neighborhood Farmers
At Circle C Farm, we're not just farmers. We're stewards of the land and integral parts of our community. We believe in the importance of local food, both for its... Read more...
Eating Real Food: The Key to Wellness
Eating Real Food: The Key to Wellness
The benefits of eating real food are abundant. These unprocessed, whole foods - like the pasture-raised meats from Circle C Farm - are packed full of the nutrients your body... Read more...
A Return to Tradition: The Benefits of Bone Broth
A Return to Tradition: The Benefits of Bone Broth
Bone broth has been a staple in traditional diets for centuries, and it's making a comeback. Made by simmering the bones and connective tissues of animals, this nutritious brew is... Read more...
The Subtle Art of Wine Pairing
The Subtle Art of Wine Pairing
The world of wine can seem intimidating to the uninitiated, but a good pairing can elevate a meal from good to extraordinary. The principle behind pairing food and wine is... Read more...
Health and Wellness: The Rise of Mindful Eating
Health and Wellness: The Rise of Mindful Eating
Mindful eating is about fully enjoying our food with all our senses. It's about slowing down and appreciating the flavors, textures, and aromas of our meals.   Why is this... Read more...
Why Cultivated Meats Aren't the Solution
Why Cultivated Meats Aren't the Solution
  The rise of lab-grown, or 'cultivated', meats has been hailed by some as a solution to the environmental and ethical issues associated with conventional meat production. But is this... Read more...
Circle C Farm Yuzu Fruit Plant
Yuzu Fruit: The Citrus Sensation for Health and Culinary Exploration
Yuzu, a unique and fragrant citrus fruit originating from East Asia, has captured the attention of culinary enthusiasts and health-conscious individuals alike. With a taste reminiscent of a blend between... Read more...
Nutritional value of drinking bone broth made from pasture raised and grass finished meats from Circle C Farm
Nutritional value of drinking bone broth made from pasture raised and grass finished meats from Circle C Farm
To maximize the nutritional value of bone broth, it's important to source high-quality bones from pasture-raised and grass-finished animals, like those from Circle C Farm. Additionally, you can enhance the... Read more...
Circle C Farm Organically Grown Moringa
The Miracle of Moringa: A Nutrient Powerhouse for Health and Wellness
With an impressive array of nutrients, antioxidants, and anti-inflammatory properties, moringa is gaining popularity worldwide as a superfood. In this blog post, we'll explore the numerous health advantages moringa offers... Read more...
Why is it important to cook grass fed meats correctly?
Why is it important to cook grass fed meats correctly?
It is important to cook grass-fed meats correctly because of their distinct characteristics compared to conventionally-raised, grain-fed meats.  Read more...
Circle C Farm Turmeric Root
Turmeric: The Golden Spice with Timeless Health Benefits
The primary active compound in turmeric, curcumin, is responsible for the spice's vibrant color and myriad health benefits. In this blog post, we will explore the incredible advantages of incorporating... Read more...
Circle C Farm Pasture Raised Grass Fed Grass Finished No Vaccine Meats
Reaping the Health Benefits of Pasture-Raised Meats
Pasture-raised meats from Circle C Farm, which come from animals that graze on natural grasses and other plants, have been shown to offer several health benefits over their conventionally raised... Read more...
Circle C Farm is a NO VACCINE NO mRNA/Gene Therapy Farm
Circle C Farm is a NO VACCINE NO mRNA/Gene Therapy Farm
Circle C Farm is a NO VACCINE NO mRNA/Gene Therapy Farm We believe that by maintaining a closed herd or flock, rotating our animals to fresh grasses and pastures, and... Read more...
Circle C Farm Regenerative Agriculture, Soil Health Biodiversity, Organic
Why Eat Circle C Farm Meats?
Circle C Farm is a regenerative agriculture farm that specializes in pasture raised, grass fed meats. Our commitment to sustainable agriculture practices ensures that our animals are raised in a... Read more...
Grass Fed Grass Finished Beef Pork Chicken Circle C Farm
Why is it important to know your farmer?
Knowing your farmer has several benefits, which can contribute to a more informed and healthier lifestyle. Here are some reasons why it is important to know your farmer: Fresher, more... Read more...
Circle C Farm Your Source for Healthy Foods
Where can I find healthy food?
Many of you might already have a few ideas on this, but in case you need a few more, here are some places to look for healthy foods beyond Circle... Read more...
Smokin' Non-alcoholic drink trends coming your way in 2023!
Smokin' Non-alcoholic drink trends coming your way in 2023!
2023 Non-alcoholic drink trends that are gaining popularity and may continue to be trendy in 2023. Here are a few to look out for: Functional beverages: As people increasingly prioritize... Read more...
Pasture Raised Meats Sustainable Farming Practices Circle C Farm
Some 2023 Lifestyle Food Trends that you are likely to see if you have not already
Here are some lifestyle food trends that are popping up as being forward thinking for 2023.  Now, keep in mind that trends may vary by region and culture, but here... Read more...
Daylight Savings Time Impact
Some ways daylight savings time affects our bodies?
Daylight Saving Time (DST) is the practice of setting the clocks forward by one hour during the warmer months to extend evening daylight and then setting them back again in... Read more...
Candida auris
What is Candida Auris and what do we need to know about it?
Candida auris (C. auris) is a species of fungus that causes serious infections in humans. It was first identified in 2009 in Japan and has since emerged as a global... Read more...
Baking Trends 2023 Circle C Farm
Baking Trends that are showing up for 2023
Some 2023 baking trends and consumer preferences, here are some possibilities that you might see popping up: Alternative flours: The use of alternative flours like almond flour, coconut flour, and... Read more...
Health and Wellness Trends 2023 Circle C Farm
2023 Health and Wellness Trends to be on the Look Out for
2023 Health and Wellness trends, here are some possibilities: Mental health awareness: Mental health has been gaining more attention in recent years, and this trend is likely to continue. Consumers... Read more...