Cooking Our Meats

Crock Pot
Our meats do not need long to cook!!!
Remember, LOW and SLOW, doesn't mean longer.
Crock pot style cooker - OK, but only it making bone broth on...

Insta-pot
Our meats do not need long to cook!!!
Remember, LOW and SLOW, doesn't mean longer.
IT IS NOT recommended to USE an insta-pot or George Foreman...

Smoking
Our meats do not need long to cook!!!
Remember, LOW and SLOW, doesn't mean longer.
But what does that actually mean or look like for me in the ki...

Grilling
Our meats do not need long to cook!!!
Remember, LOW and SLOW, doesn't mean longer.
But what does that actually mean or look like for me in the ki...

Stove Top
Cook top... no more than medium should be used. If you go above medium for cooking, the meat will end up tough.
Ex.: Chicken breast, butter, ...

Oven
Oven... drop the temp 15* F - 25* F from the suggested cooking temp in any recipe, especially if you are using a convection oven (remember, the ho...

Cast Iron Pan Cooking
Our meats do not need long to cook!!!
Remember, LOW and SLOW, doesn't mean longer.
Cast Iron Pan - LOW, LOW and LOW, not Medium!!! Remember that...

Sous Vide Cooking
Sous Vide - is the ultimate way to cook our meats, it is the process of using water circulation at a set temp for a period of time to cook the...